Historically, Lemongrass has been used for infectious illnesses and fever, as an insecticide, and as a sedative to the central nervous system. A tall, perennial plant, Lemongrass has a subtle citrus flavour and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavour. It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pleasant, herbaceous aroma that can heighten awareness and promote a positive outlook.
Botanical Name: Cympobogon citratus
Origin: Guatemala
Aromatic Description: Citrus, herbaceous, smoky
Collection Method: Steam Distillation
Plant Part: Leaf Main
Constituents: Geranial, neral
Shelf Life : 1 to 2 years
Blending : Lemongrass oil blends well with basil, cedar wood, coriander, geranium, jasmine, lavender and tea tree.
Massage : Lemongrass oil can be used in blended massage oil or diluted in the bath to assist with cellulite, for infections and nervousness. It also helps with fungal infections and athletes foot.
Diffusion : In burners and vaporisers, lemongrass oil can be used for nervousness and as an insect repellent. It is also great to revive the mind when feeling lethargic and to energize as well as relieving fatigue.
Safety : DO NOT ingest the oil. Possible skin sensitivity. Always do a patch test on a small area of skin. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. I massage applications, blend with good quality coconut oil or other good quality carrier oils at a ratio of 3 to 5 drops essential oil to 1 tablespoon carrier oil. Keep in a dry cool place away from direct sunlight.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Recipes
SPORTS MASSAGE : Add to a 2 ounce squeeze bottle: 6 drops of Lemongrass, 15 drops of Helichrysum, 15 drops of Peppermint and 24 drops of Copaiba with 4 tablespoons of Jojoba oil. Shake to mix well. Apply enough of this mixture to cover the inflamed area and massage into the skin. (5% dilution)
INHALER : Add to a personal inhaler and inhale as needed: 5 drops of Lemongrass, 5 drops of Tea Tree and 5 drops of Lemon. Or add Lemongrass to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes.
UPLIFT : Add to a personal inhaler and inhale as needed: 5 drops of Lemongrass, 5 drops of Lime and 5 drops of Lemon. Or add 5-6 drops of Lemongrass to your Car Diffuser and diffuse for a more uplifting drive.
MENTAL FATIGUE : Add to a personal inhaler and inhale as needed: 5 drops of Lemongrass, 5 drops of Rosemary and 5 drops of Peppermint. Or add 5-6 drops of Lemongrass to your Scent Ball Diffuser and diffuse for 30-60 minutes.
CLOSET SPRAY : In a 12 ounce spray bottle add: 3 ounces of Lemongrass hydrosol, 3 ounces of Lavender hydrosol, 3 ounces of Peppermint hydrosol, 3 ounces of witch hazel, 25 drops of Lemongrass, 30 drops of Cedarwood (Himalayan), 25 drops of Citronella, 40 drops of Lemon Eucalyptus and 20 drops of Geranium. Shake well before each use. Mist as needed to relieve musty smells and discourage pests. Shelf life: 1 week
SHAMPOO : Add 1 tablespoon of your shampoo: 1 drop of Lemongrass and 2 drops of Tea Tree. Massage well into the scalp; rinse well before using conditioner.
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